Creamy Poppyseed Dressing & Dip

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Brand Spartan

UPC Code 011213014890

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 90

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 8g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Poppyseed Dressing & Dip are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%

fat: 53%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Poppyseed Dressing & Dip is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Poppyseed Dressing & Dip is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

High Fructose Corn Syrup, Water, Vinegar, Soybean Oil, Modified Food Starch, Salt, Contains Less Than 2% Of Sour Cream Powder (Cultured Sour Cream, Skim Milk Solids, Whey, Sugar, Citric Acid, Lactic Acid), Whey, Poppyseeds, Onion*, Mustard Flour, Polysorbate 60, Xanthan Gum, Guar Gum, Beta-carotene (Color), Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor).