Saltie Public Food Database

Organic Antioxidant Superstar Mix

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Brand Cub
UPC Code 020526010673
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/454 g
Serving Size 28g
g
Calories 130
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Organic Antioxidant Superstar Mix are 41% in carbs, 53% in fat, and 6% in protein.

carbs: 41%
fat: 53%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Antioxidant Superstar Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Antioxidant Superstar Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Raw Pecans (Usa, Mexico), Organic Raw Walnuts (Usa), Organic Raisins (Organic Raisins [Argentina], Organic Sunflower Oil), Organic Dried Cranberries (Organic Cranberries [Canada], Organic Sugar, Organic Sunflower Oil [Less Than 1%]), Organic Dried Cherries (Organic Cherries [Usa], Organic Cane Sugar, Organic Sunflower Oil), Organic Cashews (Vietnam), Organic Dried Wild Blueberries (Organic Wild Blueberries [Canada], Organic Sugar, Organic Sunflower Oil [Less Than 1%])). Organic Dried Goji Berries (China).

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