German Chocolate Cake Mix
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UPC Code
644209413409
Data Source
USDA
Package Weight
21 oz/596 g
Serving Sizes
0.083 cacke (50g)
Calories
210
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
37g
13%
Dietary Fiber
2g
7%
Sugars
23g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.083 cacke of German Chocolate Cake Mix are
69% in carbs, 25% in fat, and 6% in protein.
carbs:
69%
fat:
25%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of German Chocolate Cake Mix is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of German Chocolate Cake Mix is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cake Mix: (Sugar, Bleached Wheat Flour (Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Cocoa Powder Processed With Alkali, Vegetable Oil Shortening (Palm Oil), Dextrose. Contains 2% Or Less Of: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate Monohydrate), Modified Food Starch, Salt, Emulsifier (Propylene Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Natural And Artificial Flavor (Cocoa Butter, Cocoa Powder, Caramel Color)), German Chocolate Pouch (Sugar, Coconut With Sodium Metabisulfite As A Preservative, Modified Food Starch, Almonds, Pecans, Vegetable Oil Shortening (Palm Oil), Nonfat Dry Milk, Maltodextrin, Salt, Natural And Artificial Flavor, Colored With (Caramel Color), Guar Gum, Xanthan Gum).
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