Saltie Public Food Database

3 Cheese Blend Romano, Parmesan, Asiago 100% Grated Cheese

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Brand Armanino
UPC Code 041622009040
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 tbsp (5g)
tbsp
Calories 24
Total Fat 1.6g 2%
Saturated Fat 1.2g 6%
Cholesterol 5mg 2%
Sodium 69mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of 3 Cheese Blend Romano, Parmesan, Asiago 100% Grated Cheese are 0% in carbs, 64% in fat, and 36% in protein.

carbs: 0%
fat: 64%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of 3 Cheese Blend Romano, Parmesan, Asiago 100% Grated Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3 Cheese Blend Romano, Parmesan, Asiago 100% Grated Cheese is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romano Cheese (Pasteurized Cows' Milk, Culture, Salt & Enzymes), Parmesan Cheese (Pasteurized Part Skim Cows' Milk, Culture, Salt & Enzymes), Asiago Cheese (Cows' Milk, Culture, Salt & Enzymes), Starch And Powdered Cellulose To Prevent.

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