Light French Vanilla Yogurt Fruit Dip

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Brand Marzetti

UPC Code 070200530522

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/382 g

Serving Sizes 2 tbsp (33g)

tbsp

Calories 40

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Light French Vanilla Yogurt Fruit Dip are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%

fat: 0%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Light French Vanilla Yogurt Fruit Dip is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light French Vanilla Yogurt Fruit Dip is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Yogurt (Cultured Pasteurized Nonfat Milk), Sugar, Modified Corn Starch, Lemon Juice From Concentrate, Distilled Vinegar, Vanilla Extract, Pectin, Salt, Titanium Dioxide, Natural Flavor, Cultured Dextrose, Xanthan Gum, Potassium Sorbate Added To Protect Freshness, Annatto Color.