Gourmet Peppermint Bark On A Chocolate Cookie
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UPC Code
049022979260
Data Source
USDA
Package Weight
3.6 oz/102 g
Serving Sizes
1 cookie (11.3g)
Calories
60
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
1mg
0%
Sodium
20mg
1%
Total Carbohydrate
7g
3%
Dietary Fiber
0.2g
1%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Gourmet Peppermint Bark On A Chocolate Cookie are
47% in carbs, 46% in fat, and 7% in protein.
carbs:
47%
fat:
46%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Peppermint Bark On A Chocolate Cookie is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Peppermint Bark On A Chocolate Cookie is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder (Milk Product),peppermint Granules(8%), Skimmed Milk Powder, Emulsifiers, (Sunflower Lecithin, Polyglycerol Polyricinoleate), Flavoring (Vanillin)], Biscuit [Wheat Flour, Cocoa Powder, Sugar, Fully Hydrogenated Vegetable Fat (Palm), Skimmed Milk Powder, Leavening Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Emulsifier (Sunflower Lecithin), Flavoring, Acidity Regulator (Citric Acid).]
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