Original Bean Dip
🍽
UPC Code
039400099161
Data Source
USDA
Package Weight
269 g
Serving Sizes
2 tbsp (30g)
Calories
30
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Original Bean Dip are
70% in carbs, 16% in fat, and 14% in protein.
carbs:
70%
fat:
16%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Original Bean Dip is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Bean Dip is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Prepared Pinto Beans, Water, Tomato Puree (Tomato Paste, Water), Tomatoes, Tomato Juice, Onion, Bacon Fat, Salt, Spice, Serrano Chili Peppers, Ground Jalapeo, Natural Flavor, Autolyzed Yeast Extract.
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