Sour Cream & Onion Flavored Bean Chips

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Brand Bush's

UPC Code 039400115700

Data Source USDA

Nutrition Facts

Package Weight 42 g

Serving Sizes 1 pack (42g)

pack

Calories 200

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 24g 9%

Dietary Fiber 8g 29%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Sour Cream & Onion Flavored Bean Chips are 47% in carbs, 40% in fat, and 14% in protein.

carbs: 47%

fat: 40%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cream & Onion Flavored Bean Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cream & Onion Flavored Bean Chips is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Navy Beans, Sunflower Oil, Brown Rice Flour, Maltodextrin, Sea Salt, Onion Powder, Sour Cream (Cultured Cream, Nonfat Milk), Yeast Extract, Natural Flavor, Lactic Acid, Garlic Powder, Spice, Citric Acid.