Peppermint Cocoa Truffle Dusted With Cocoa Powder

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Brand Shoprite

UPC Code 041190075485

Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g

Serving Sizes 4 truffles (30g)

truffles

Calories 190

Total Fat 12g 15%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 truffles of Peppermint Cocoa Truffle Dusted With Cocoa Powder are 33% in carbs, 64% in fat, and 2% in protein.

carbs: 33%

fat: 64%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Cocoa Truffle Dusted With Cocoa Powder is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Cocoa Truffle Dusted With Cocoa Powder is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Oil (Coconut Oil, Mixed Tocopherols), Sugar, Cocoa Powder Processed With Alkali*, Whey Powder, Candy Cane Pieces (Cane Sugar, Corn Syrup, Red Radish And Beet Juice [Color], Natural Peppermint Oil), Soy Lecithin [Emulsifier], Natural Flavor.