Enriched Potato Hamburger

🥔

Brand Shoprite

UPC Code 041190575787

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 roll (53g)

roll

Calories 150

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Enriched Potato Hamburger are 78% in carbs, 9% in fat, and 13% in protein.

carbs: 78%

fat: 9%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Enriched Potato Hamburger is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enriched Potato Hamburger is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid). Water, Potato Flour, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Soybean Oil, Wheat Flour, Fermented Potato Flour, Salt, Calcium Sulfate, Dextrose, Cultured Wheat Flour, Vinegar, Calcium Carbonate, Guar Gum, Enzymes, Natural Flavors, Dried Yeast, Ascorbic Acid (Dough Conditioner).