Bistro Steamers Pasta Primavera

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Brand Lite

UPC Code 00824712441353

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 tray (339g)

tray

Calories 329

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 24mg 8%

Sodium 671mg 29%

Total Carbohydrate 48.1g 17%

Dietary Fiber 3g 11%

Sugars 5g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Bistro Steamers Pasta Primavera are 62% in carbs, 12% in fat, and 26% in protein.

carbs: 62%

fat: 12%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Bistro Steamers Pasta Primavera is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bistro Steamers Pasta Primavera is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta: (Water, Durum Wheat, Semolina, Niacin, Ferrous Lactate, Thiamine Mononitrate, Riboflavin, Folic Acid). Sauce: Water, Tomato Sauce (Tomato Puree (Water, Tomato Paste), Water, Salt, Citric Acid, Spice, Tomato Fiber, Natural Flavor), Tomatoes, (Tomatoes, Salt, Citric Acid), Tomato Paste (Tomatoes, Salt, Citric Acid), Olive Oil, Carrot, Onion, Garlic, Modified Food Starch, Spices, Salt, Vegetables: (Red Pepper, Broccoli, Yellow Squash, Eggplant, Carrot, Onion, Olive Oil, Salt, Pepper).