Bistro Steamers Hawaiian Salmon

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Brand Lite

UPC Code 00824712441254

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 12 oz (339g)

Calories 339

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 51mg 17%

Sodium 492mg 21%

Total Carbohydrate 41g 15%

Dietary Fiber 3g 11%

Sugars 4g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Bistro Steamers Hawaiian Salmon are 49% in carbs, 27% in fat, and 25% in protein.

carbs: 49%

fat: 27%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Bistro Steamers Hawaiian Salmon is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bistro Steamers Hawaiian Salmon is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Salmon,, Rice (Enriched Long Grain Parboiled Rice, Iron [Ferric Orthophosphate], Niacin [Thiamin Mononitrate, And Folic Acid), Kale, Red Pepper, Carrots, Multigrain Rice (Parboiled Rice [Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Red Rice, Rye, Barley), Pineapple Juice, Quinoa, Soy Sauce (Water, Wheat, Soybean, Salt, Lactic Acid), Brown Sugar, Chicken Base (Organic Chicken Broth Concentrate [Organic Chicken, Enzymes], Sea Salt, Organic Chicken Fat. Organic Evaaporated Cane Juice. Organic Onion, And Organic Garlic Powder, Organic Corn Starch, Organic Turmeric, Organic Spices, Organic Carrot Powder) ..sugar, Sherry Wine, Garlic, Honey, Alt, Canola Oil, Starch (Food Starch (Food Starch- Modified), Xanthan Gum, Black Peeper, Chili Pepper, Sesame Seed.