Low Fat Thai-style Chicken Noodle Soup

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Brand Harris Teeter

UPC Code 072036708946

Data Source USDA

Nutrition Facts

Package Weight 17 oz/1.06 lbs/482 g

Serving Sizes 1 cup (245g)

cup

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 691mg 30%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Low Fat Thai-style Chicken Noodle Soup are 62% in carbs, 9% in fat, and 29% in protein.

carbs: 62%

fat: 9%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Low Fat Thai-style Chicken Noodle Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Fat Thai-style Chicken Noodle Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Cooked Seasoned White Chicken Meat (Chicken White Meat, Water, Modified Cornstarch, Salt, Sodium Phosphate), Carrots, Enriched Egg Noodles (Wheat Semolina, Egg White, Whole Egg, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboravin, Folic Acid), Red Peppers, Contains Less Than 2% Of: Potato Starch, Lemongrass, Ginger, Concentrated Chicken Stock, Sea Salt, Soy Sauce Mater, Soybeans, Wheat, Salt, Alcohol), Lime Juice Concentrate, Chili Pepper Flakes, Natural Flavor, Yeast Extract, Chicken Fat (Chicken Fat, Natural Ravor), Green Onion, Cornstarch, Cilantro.