Asian Stir-fry Vegetables

🍽

Brand Pictsweet Farms

UPC Code 070560962445

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1.33 cups (110g)

cup

Calories 45

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.33 cup of Asian Stir-fry Vegetables are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%

fat: 0%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Stir-fry Vegetables is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Stir-fry Vegetables is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Onions, Red Peppers, Mushrooms, Sugar Snap Peas, Maltodextrin, Soy Sauce Powder (Consisting Of Wheat, Soybeans, Salt), Sugar, Garlic Powder, Salt, Xanthan Gum, Citric Acid, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate, Artificial Flavor.