Saltie Public Food Database

Corn Bread Mix

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UPC Code 850060005169
Data Source USDA

Nutrition Facts

Package Weight 12 oz/3.4 kg
Serving Sizes 1 slice of loaf (28g)
slice of loaf
Calories 120
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 10mg 3%
Sodium 250mg 11%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of loaf of Corn Bread Mix are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%
fat: 33%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Bread Mix is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Bread Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar, Corn Meal, Soybean Oil, Dextrose, Dried Eggs, Contains 2% Or Less Of The Following: Leavening (Sodium Acid Pyrophosphate Sodium Bicarbonate Monocalcium Phosphate), Maltodextrin, Salt, Wheat Starch, Artificial Flavor, Citric Acid, Tbhq, Corn Starch.

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