Saltie Public Food Database

Apple Danish Doughnuts

🍎
Brand Krispy Kreme
UPC Code 072470000118
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 danish (113g)
danish
Calories 410
Total Fat 21g 27%
Saturated Fat 9g 45%
Cholesterol 15mg 5%
Sodium 330mg 14%
Total Carbohydrate 51g 19%
Dietary Fiber 1g 4%
Sugars 20g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 danish of Apple Danish Doughnuts are 50% in carbs, 46% in fat, and 4% in protein.

carbs: 50%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Danish Doughnuts is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Danish Doughnuts is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Filling (High Fructose Corn Syrup, Water, Corn Syrup, Dehydrated Apples With Sulphur Dioxide, Glycerin, Modified Food Starch, Spices, Cellulose Gel, Sodium Alginate, Calcium Alginate, Citric Acid, Sodium Citrate, Salt, Sodium Benzoate, Potassium Sorbate), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Partially Hydrogenated Soybean Oil, Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, Bht And Citric Acid), Water, Sugar, Dextrose, Salt, Yeast, Egg Yolks, Soy Flour, Non Fat Dry Milk, Calcium Sulfate, Sodium Stearoyl Lactylate, Mono And Diglycerides, Soybean Oil, Enzyme, Corn Starch, Calcium Propionate (To Maintain Freshness), Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Ethoxylated Mono And Diglycerides, Calcium Carbonate, Soy Lecithin, Agar, Artificial Color, Sorbitan Monostearate, Ascorbic Acid, Silicon Dioxide, Azodicarbonamide, Tricalcium Phosphate.

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