American Cheese Slices
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UPC Code
021000013869
Data Source
USDA
Serving Sizes
1 slice (19g)
Calories
60
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
300mg
13%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of American Cheese Slices are
7% in carbs, 72% in fat, and 21% in protein.
carbs:
7%
fat:
72%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of American Cheese Slices is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of American Cheese Slices is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Skim Milk, Sodium Citrate, Calcium Phosphate, Milkfat, Salt, Whey Protein Concentrate, Milk, Sodium Phosphate, Sorbic Acid As A Preservative, Oleoresin Paprika (Color), Enzymes, Cheese Culture, Annatto Extract (Color), Vitamin D3
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