Cinnamon Roll
🍽
UPC Code
076410083438
Data Source
USDA
Package Weight
4.0 oz/113 g
Serving Sizes
4 oz (113g)
Calories
450
Total Fat
20g
26%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
61g
22%
Dietary Fiber
4g
14%
Sugars
30.1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Cinnamon Roll are
54% in carbs, 40% in fat, and 5% in protein.
carbs:
54%
fat:
40%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Roll is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Roll is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (Contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Brown Sugar, Cinnamon, Mono- And Diglycerides, Soy Grits, Salt, Dairy Whey, Soy Flour, Nonfat Dry Milk, Honey, Modified Cornstarch, Sodium Alginate, Agar Gum, Guar Gum, Ethoxylated Mono And Diglycerides, Dextrose, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Preservatives (Calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens, Sodium Propionate), Wheat Starch, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Cellulose Gum, Yeast Nutrients (Calcium Carbonate, Ammonium Sulfate And/or Ammonium Chloride, Cornstarch, Calcium Sulfate), Spices, Azodicarbonamide, Turmeric And Annatto Extracts (Colors), Ascorbic Acid, Titanium Dioxide (Color), Modified Wheat Starch, Egg Whites, L-cysteine.
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