Premium Ice Cream, Cookies & Cream

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Brand Nice!

UPC Code 049022993754

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 0.667 cup (86g)

cup

Calories 180

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 95mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup of Premium Ice Cream, Cookies & Cream are 49% in carbs, 45% in fat, and 7% in protein.

carbs: 49%

fat: 45%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Ice Cream, Cookies & Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Ice Cream, Cookies & Cream is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Sugar, Chocolate Creme Cookies (Sugar, Flour, Palm Oil, Cocoa Processed With Alkali, Salt, Baking Soda, Natural Flavor, Soy Lecithin), Corn Syrup, Whey, Stabilizer (Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carrageenan, Carob Bean Gum), Vanilla Extract.