Chocolate Chip Cookie Dough Snack Bars

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Brand The Good Fat Co. Ltd.,

UPC Code 628055997955

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (39g)

bar

Calories 190

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 9g 32%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chip Cookie Dough Snack Bars are 27% in carbs, 60% in fat, and 13% in protein.

carbs: 27%

fat: 60%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Dough Snack Bars is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Dough Snack Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fats Blend (Almond Butter, Organic Palm Stearin, Coconut Oil), Chocolate Flavored Coating (Inulin, Palm Kernel And Palm Oil, Brown Rice Protein, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Salt, Stevia Extract), Whole Grain Brown Rice Protein, Semi-sweet Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Soluble Corn Fiber, Inulin, Rice Flour, Organic Whole Grain Brown Rice Flour, Natural Flavor, Cocoa Powder Processed With Alkali, Sea Salt, Mixed Tocopherols (Contains Sunflower Oil), Stevia Extract.