Gluten Free Rice Pasta & White Cheddar Cheese

🧀

Brand Not A Branded Item

UPC Code 20736132

Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (85g)

Calories 300

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 490mg 21%

Total Carbohydrate 64g 23%

Dietary Fiber 1g 4%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Gluten Free Rice Pasta & White Cheddar Cheese are 84% in carbs, 6% in fat, and 10% in protein.

carbs: 84%

fat: 6%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Rice Pasta & White Cheddar Cheese is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Rice Pasta & White Cheddar Cheese is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Pasta (White Rice, Brown Rice), Whey (From Milk), Maltodextrin, Natural Flavors, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk, Salt, Corn Starch, Disodium Phosphate, Citric Acid, Lactic Acid.