Raspberry Strudel, Raspberry, Raspberry

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Brand Roundy's

UPC Code 011150990691

Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g

Serving Sizes 1 pastry with icing (54g)

pastry with icing

Calories 170

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pastry with icing of Raspberry Strudel, Raspberry, Raspberry are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Strudel, Raspberry, Raspberry is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Strudel, Raspberry, Raspberry is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, High Fructose Corn Syrup, Contains 2% Or Less Of: Dextrose, Corn Flour, Corn Starch, Palm And/or Palm Kernel Oil, Corn Syrup, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Yeast, Modified Corn Strach, Citric Acid, Dextrin, Eggs, Raspberry Puree, Natural And Artificial Flavors, Nonfat Dry Milk, Guar Gum, Sodium Stearoyl Lactylate, Agar, Artificial Color, Pectin, Potassium Sorbate (Preservative), Sodium Hexametaphosphate, Stearic Acid, Mono- And Diglycerides, Locust Bean Gum, Xanthan Gum, Ammonium Sulfate, L-cysteine, Sodium Citrate, Carrageenan, Silicon Dioxide, Soy Lecithin, Red 40, Blue 1.