Saltie Public Food Database

Pepperoni

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Brand Citterio
UPC Code 035032551121
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 oz (28g)
oz
Calories 160
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 490mg 21%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pepperoni are 3% in carbs, 80% in fat, and 18% in protein.

carbs: 3%
fat: 80%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Salt, Spices, Sugar, Extracts Of Paprika, Lactic Acid Starter Culture, Sodium Nitrite, Dextrose, Sodium Erythorbate, Potassium Nitrate, Sodium Phosphate, Bha, Citric Acid.

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