Jicama Chips, Cinnamon Sugar, Cinnamon Sugar

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Brand Jica Chips

UPC Code 861496000024

Data Source USDA

Nutrition Facts

Package Weight 0.9 oz/26 g

Serving Sizes 0.9 oz (26g)

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 5g 18%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.9 oz of Jicama Chips, Cinnamon Sugar, Cinnamon Sugar are 80% in carbs, 13% in fat, and 8% in protein.

carbs: 80%

fat: 13%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Jicama Chips, Cinnamon Sugar, Cinnamon Sugar is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jicama Chips, Cinnamon Sugar, Cinnamon Sugar is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.