Crispy Baked Root Veggie, Cheddar, Cheddar

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Brand Jica Chips

UPC Code 861496000031

Data Source USDA

Nutrition Facts

Package Weight 0.9 oz/26 g

Serving Sizes 0.9 oz (26g)

Calories 110

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 125mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 5g 18%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.9 oz of Crispy Baked Root Veggie, Cheddar, Cheddar are 71% in carbs, 21% in fat, and 8% in protein.

carbs: 71%

fat: 21%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Baked Root Veggie, Cheddar, Cheddar is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Baked Root Veggie, Cheddar, Cheddar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baked Jicama Chips, Organic White Cheddar Cheese Powder (Cheddar Cheese (Organic Pasteurized Milk, Salt, Cheese Culture, Enzymes), Organic Tapioca Maltodextrin, Salt, Lactic Acid, Natural Mixed Tocopherols (Vitamin E)), Olive Oil, Sea Salt, Spices.