Cran Apple Raisin Peanuts, Raisins, Cranberries, Banana, Apple, Almonds Western Trail Mix High Energy Snacks
🍌
UPC Code
041373012733
Data Source
USDA
Package Weight
21 OZ/595 g
Serving Size
30g
Calories
140
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Cran Apple Raisin Peanuts, Raisins, Cranberries, Banana, Apple, Almonds Western Trail Mix High Energy Snacks are
41% in carbs, 49% in fat, and 11% in protein.
carbs:
41%
fat:
49%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Cran Apple Raisin Peanuts, Raisins, Cranberries, Banana, Apple, Almonds Western Trail Mix High Energy Snacks is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cran Apple Raisin Peanuts, Raisins, Cranberries, Banana, Apple, Almonds Western Trail Mix High Energy Snacks is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Raisins, Cranberries (Sugar, Vegetable Oil [Sunflower]), Golden Raisins (Sulfur Dioxide [So2]), Banana Chips (Coconut Oil [Highly Refined], Cane Sugar, Natural Banana Flavor), Almonds, Dates In Oat Flour, Caramel Apple Chips (Apples, Safflower, Sunflower And/or Canola Oil, Corn Syrup, Sugar, Maltodextrin, Modified Corn Starch, Citric Acid, Ascorbic Acid [Vitamin C], Natural Flavoring, Carmel Coloring), Vegetable Oil (High Oleic Sunflower), Salt.
Other Foods