Mexican-style Chicken Tortilla Condensed Soup
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UPC Code
051000211620
Data Source
USDA
Calories
120
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
410mg
18%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 120 ml of Mexican-style Chicken Tortilla Condensed Soup are
71% in carbs, 15% in fat, and 14% in protein.
carbs:
71%
fat:
15%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Mexican-style Chicken Tortilla Condensed Soup is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mexican-style Chicken Tortilla Condensed Soup is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tomato Puree (Water, Tomato Paste), Pinto Beans, Brown Rice, Modified Food Starch, Chicken Meat, Corn, Red Peppers, Contains Less Than 2% Of: Wheat Flour, Tortilla Chips (Corn, Peanut Oil, Salt, Lime), Salt, Potassium Chloride, Cheese Paste (Monterey Jack Cheese [Milk, Cultures, Salt, Enzymes], Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Surface Ripened Semisoft Cheese [Milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Spices, Dehydrated Onions, Chicory Root Fiber, Flavoring, Paprika, Yeast Extract, Lime Juice Concentrate, Dehydrated Garlic, Soy Protein Isolate, Sodium Phosphate, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Chicken Stock, Dehydrated Chicken, Chicken Fat.
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