Pasta Integrale Di Farro
🍝
UPC Code
793232114217
Data Source
USDA
Package Weight
17.6 oz/500 g
Serving Sizes
3.5 oz (100g)
Calories
339
Total Fat
2.6g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
64.3g
23%
Dietary Fiber
6.8g
24%
Sugars
2.5g
Protein
14.5g
29%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Pasta Integrale Di Farro are
76% in carbs, 7% in fat, and 17% in protein.
carbs:
76%
fat:
7%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Pasta Integrale Di Farro is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pasta Integrale Di Farro is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
100% Abruzzo Grown Farro Semolina, Water.
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