Premium Blackeye Peas
🍽
UPC Code
015400995252
Data Source
USDA
Package Weight
439 g
Serving Sizes
1/2 cup (130g)
Calories
100
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Premium Blackeye Peas are
76% in carbs, 4% in fat, and 20% in protein.
carbs:
76%
fat:
4%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Blackeye Peas is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Blackeye Peas is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Prepared Blackeye Peas, Water, Salt, Calcium Chloride (Firming Agent), Disodium Edta Added For Color Retention.
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