Saltie Public Food Database

Medium Cooked Shrimp

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Brand Wegmans
UPC Code 077890433614
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 3 oz (85g)
oz
Calories 70
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Cholesterol 160mg 53%
Sodium 360mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Medium Cooked Shrimp are 0% in carbs, 12% in fat, and 88% in protein.

carbs: 0%
fat: 12%
protein: 88%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Cooked Shrimp is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Cooked Shrimp is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Shrimp (Penaeus Vannamei), Salt, Water (As Protective Ice Glazed).

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