Saltie Public Food Database

Organic Thin Crust Pizza, Spinach & Feta

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Brand Wegmans
UPC Code 077890380833
Data Source USDA

Nutrition Facts

Package Weight 13.9 oz/394 g
Serving Sizes 0.33 pizza (131g)
pizza
Calories 259
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 600mg 26%
Total Carbohydrate 25.9g 9%
Dietary Fiber 2g 7%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 pizza of Organic Thin Crust Pizza, Spinach & Feta are 40% in carbs, 42% in fat, and 18% in protein.

carbs: 40%
fat: 42%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Thin Crust Pizza, Spinach & Feta is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Thin Crust Pizza, Spinach & Feta is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Organic Wheat Flour, Water, Organic, Olive Oil, Yeast, Organic Evaporated Cane Sugar, Salt, Organic Soy Lecithin, Organic Oat Flour, Ascorbic Acid, Enzymes), Sauce (Water, Organic Tomato Paste, Sea Salt, Organic Evaporated Cane Sugar, Organic Spices, Organic Dehydrated Onions, Organic Dehydrated Garlic), Cheeses (Organic Whole Milk Mozzarella Cheese [Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes], Organic Feta Cheese [Pasteurized Organic Cow's Milk, Cheese Culture, Salt, Enzymes]), Organic Spinach.

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