Premium Muffin Mix, Banana Nut, Banana Nut

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Brand Ginger Evans

UPC Code 051933348257

Data Source USDA

Nutrition Facts

Package Weight 17.1 oz/485 g

Serving Sizes 0.25 cup (35g)

cup

Calories 150

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Premium Muffin Mix, Banana Nut, Banana Nut are 64% in carbs, 30% in fat, and 5% in protein.

carbs: 64%

fat: 30%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Muffin Mix, Banana Nut, Banana Nut is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Muffin Mix, Banana Nut, Banana Nut is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Contains One Or More Of The Following: Canola And/or Palm Oil) With Preservative (Tbhq), Walnuts With Preservative (Bht), Dehydrated Banana, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Wheat Starch, Salt, Natural And Artificial Flavor, Cellulose Gum, Defatted Wheat Germ, Xanthan Gum, Color (Caramel), Preservative (Sulfite).