Saltie Public Food Database

Coffee Cake, Pumpkin Spice, Pumpkin Spice

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UPC Code 011110188205
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 0.125 cake (50g)
cake
Calories 160
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 200mg 67%
Sodium 200mg 9%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 cake of Coffee Cake, Pumpkin Spice, Pumpkin Spice are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%
fat: 40%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Cake, Pumpkin Spice, Pumpkin Spice is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Cake, Pumpkin Spice, Pumpkin Spice is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin Cheese Filling (Sugar, Cream Cheese [Cultured Pasteurized Milk And Cream, Salt, Carob Bean Gum], High Fructose Corn Syrup, Water, Pumpkin Puree, Modified Corn Starch, Palm And Soybean Oils, Salt, Spices, Artificial Flavors, Lactic Acid, Potassium Sorbate And Sodium Benzoate [Preservatives], Soy Lecithin, Yellow #6, Yellow #5), Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Each Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene [Color], Whey, Vitamin D), Water, Sugar, Whole Eggs, High Fructose Corn Syrup, Mono- And Diglycerides (Water, Monoglycerides), Corn Syrup, Contains 2% Or Less Of: Yeast, Salt, Palm Oil, Microcrystalline Cellulose, Tapioca Dextrin, Sodium Stearoyl Lactylate, Soybean Oil, Cinnamon, Artificial Flavor, Casein, Agar, Whey, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Spice, Dextrose, Egg Whites, Soy Lecithin, Titanium Dioxide (For Color), Nonfat Milk, Ascorbic Acid, Potassium Sorbate And Calcium Propionate (Preservatives).

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