Saltie Public Food Database

Vanilla Almond Chia Milk

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UPC Code 741459458287
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 12 oz (355ml)
oz
Calories 192
Total Fat 8g 10%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 3.9g 14%
Sugars 13g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Vanilla Almond Chia Milk are 0% in carbs, 75% in fat, and 25% in protein.

carbs: 0%
fat: 75%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Almond Chia Milk is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Almond Chia Milk is estimated to be 96%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sprouted Almonds Milk (Organic Sprouted Almonds, Filtered Water), Organic Chia Seeds, Organic Hemp Seeds, Organic Date Syrup, Organic Vanilla Extract (Organic Vanilla, Water, Alcohol), Pink Himalayan Salt.

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