Yellow Cake Mini Donuts With Maple Icing, Maple Iced

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Brand 7 Select

UPC Code 052548678241

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 6 donuts (99g)

donuts

Calories 400

Total Fat 19g 24%

Saturated Fat 10g 50%

Cholesterol 15mg 5%

Sodium 330mg 14%

Total Carbohydrate 58g 21%

Dietary Fiber 1g 4%

Sugars 37g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 donuts of Yellow Cake Mini Donuts With Maple Icing, Maple Iced are 56% in carbs, 41% in fat, and 3% in protein.

carbs: 56%

fat: 41%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Yellow Cake Mini Donuts With Maple Icing, Maple Iced is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yellow Cake Mini Donuts With Maple Icing, Maple Iced is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour [Bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Palm Oil, Water, High Fructose Corn Syrup, Contain 2% Or Less Of The Following: Soybean Oil, Glycerin, Eggs, Nonfat Milk, Soy Flour, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Methyl And Propyl Parabens, Citric Acid), Salt, Dextrose, Wheat Starch, Corn Starch, Natural And Artificial Flavor, Agar, Mono- And Diglycerides, Whey, Soy Lecithin, Tapioca Starch, Wheat Starch, Cellulose Gum, Guar Gum, Karaya Gum, Enzymes, Caramel Color, Coconut.