Sweet Italian Sausage

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Brand Denmark Foods

UPC Code 606995000010

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 cooked link (81g)

cooked link

Calories 200

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 40mg 13%

Sodium 450mg 20%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cooked link of Sweet Italian Sausage are 4% in carbs, 58% in fat, and 38% in protein.

carbs: 4%

fat: 58%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Italian Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Italian Sausage is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.