Chocolate Coated Raisins

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Brand Harris Teeter

UPC Code 072036727169

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 16 pieces (30g)

pieces

Calories 130

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 pieces of Chocolate Coated Raisins are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Coated Raisins is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Coated Raisins is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectioner's Coating (Sugar, Palm Kernel And Palm Oils, Cocoa Powder [Processed With Alkali], Nonfat Milk Powder, Whey Powder, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanilla), Raisins, Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [An Emulsifier], Salt, Vanillin [An Artificial Flavor], Tapioca Dextrin, Confectioner's Glaze).