Cake Batter Donuts

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Brand Wow! Protein Donut

UPC Code 860001141313

Data Source USDA

Nutrition Facts

Package Weight 2.33 OZ/66 g

Serving Size 66g

Calories 130

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 25mg 8%

Sodium 250mg 11%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 5g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 66 g of Cake Batter Donuts are 55% in carbs, 15% in fat, and 30% in protein.

carbs: 55%

fat: 15%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Cake Batter Donuts is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake Batter Donuts is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Protein Blend (Milk Protein Concentrate, Wheat Protein, Milled Flaxseed), Unbleached Wheat Flour, Unsweetened Applesauce, Whole Egg, Erythritol, Sugar Contains 2% Or Less: Salt, Canola Oil, Guar Gum, Sunflower Lecithin, Cane Flour, Nonfat Dry Milk, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Potassium Sorbate, Sodium Propionate, Phosphoric Acid, Mono- And Diglycerides, Enzymes, Stevia, Natural Flavor.