Saltie Public Food Database

Peanut Butter Toasty Minis Baked Bite Sized Sandwich Crackers

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Brand Lance
UPC Code 076410905297
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Size 28g
g
Calories 140
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Peanut Butter Toasty Minis Baked Bite Sized Sandwich Crackers are 46% in carbs, 45% in fat, and 9% in protein.

carbs: 46%
fat: 45%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Toasty Minis Baked Bite Sized Sandwich Crackers is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Toasty Minis Baked Bite Sized Sandwich Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts), Vegetable Oil (Soybean And/or Palm), Sugar, Corn Starch, Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Whey (Milk), Soy Lecithin.

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