Chocolate Donuts

🥜

Brand Wow! Protein Donut

UPC Code 860001141306

Data Source USDA

Nutrition Facts

Package Weight 2.33 OZ/66 g

Serving Size 66g

Calories 120

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 35mg 12%

Sodium 240mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 4g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 66 g of Chocolate Donuts are 49% in carbs, 21% in fat, and 30% in protein.

carbs: 49%

fat: 21%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Donuts is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Donuts is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water Whole Egg, Protein Blend (Milk Protein Concentrate, Wheat Protein, Milled Flaxseed), Unsweetened Applesauce, Erythritol, Unbleached Wheat Flour, Cocoa Powder, Sugar Contains 2% Or Less: Non-fat Dry Milk, Canola Oil, Cane Flour, Guar Gum, Salt, Sunflower Lecithin, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Potassium Sorbate, Sodium Propionate, Phosphoric Acid, Mono- And Diglycerides, Enzymes, Stevia, Natural Flavors.