Albacore White Tuna In Water
🐟
UPC Code
080000495334
Data Source
USDA
Package Weight
25.6 oz/726 g
Serving Sizes
2 oz (56g)
Calories
60
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
20mg
7%
Sodium
180mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Albacore White Tuna In Water are
0% in carbs, 16% in fat, and 84% in protein.
carbs:
0%
fat:
16%
protein:
84%
Carbs to Weight Ratio
The carbs to weight ratio of Albacore White Tuna In Water is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Albacore White Tuna In Water is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate.
Other Foods