This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chicken Sausage Red Pepper Marinara Sauce (Red Pepper Marinara Sauce [Crushed Tomatoes {Tomatoes, Salt, Citric Acid}, Diced Tomatoes {Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid}, Roasted Red Peppers {Red Peppers, Water, Salt, Citric Acid}, Light Cream, Parmesan Cheese {Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes}, Garlic, Salt, Cultured Dextrose {Maltodextrin, Cultured Dextrose}, Cornstarch, Onion, Canola Oil, Olive Oil, Crushed Red Pepper, Basil, Oregano, Black Pepper], Chicken Sausage [Ground Chicken Breast, Seasoning {Dextrose, Salt, Black Pepper, Fennel, Garlic, Fennel Oil, Natural Flavor, Silicon Dioxide (To Prevent Caking)}]) Kale Bechamel Sauce (Kale, Bechamel Sauce [Milk, Parmesan Cheese {Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes}, Canola Oil, Onion, Cornstarch, Salt, Bay Leaf, Nutmeg, Black Pepper], Ricotta Cheese [Pasteurized Whole Milk, Whey, Vinegar, Salt], Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {To Prevent Caking}], Garlic, Basil, Black Pepper), Pasta (Enriched Durum Semolina [Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Eggs), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]), Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Kale.