Probiotic Blended Lowfat Yogurt, Vanilla, Vanilla

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Brand La Yogurt

UPC Code 053600000703

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 container (170g)

container

Calories 190

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 105mg 5%

Total Carbohydrate 35g 13%

Dietary Fiber 0g 0%

Sugars 30.9g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Probiotic Blended Lowfat Yogurt, Vanilla, Vanilla are 77% in carbs, 7% in fat, and 15% in protein.

carbs: 77%

fat: 7%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Probiotic Blended Lowfat Yogurt, Vanilla, Vanilla is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Probiotic Blended Lowfat Yogurt, Vanilla, Vanilla is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, High Fructose Corn Syrup, Nonfat Milk Solids, Modified Cornstarch, Fructose, Kosher Gelatin, Natural Flavors, Citric Acid, Sodium Citrate, Potassium Sorbate (To Maintain Freshness), Vitamin A Palmitate, Vitamin D3 And Annatto (Color). Contains Active Yogurt With L. Bulgaricus, S. Thermophilus, Bifidobacterium Bb-12, L. Acidophilus And L. Casei Cultures.