Organic Mild Enchilada Red Sauce, Mild Enchilada

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Brand O Organics

UPC Code 079893122267

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1/4 cup (60g)

cup

Calories 20

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Organic Mild Enchilada Red Sauce, Mild Enchilada are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%

fat: 0%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Mild Enchilada Red Sauce, Mild Enchilada is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Mild Enchilada Red Sauce, Mild Enchilada is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Tomato Paste, Organic Spices, Organic Corn Starch, Sea Salt, Organic Paprika, Organic White Distilled Vinegar, Organic Onion Powder, Organic Garlic Powder, Organic Yeast Extract, Xanthan Gum, Citric Acid.