Yogurt & Berry Anytime Bars
🥛
UPC Code
693413100728
Data Source
USDA
Package Weight
168 g/5.93 oz
Serving Sizes
1 bar (42g)
Calories
150
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
135mg
6%
Total Carbohydrate
24g
9%
Dietary Fiber
4g
14%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Yogurt & Berry Anytime Bars are
54% in carbs, 25% in fat, and 20% in protein.
carbs:
54%
fat:
25%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Yogurt & Berry Anytime Bars is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yogurt & Berry Anytime Bars is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Concentrate), Sugar Free Yogurt Coating (Maltitol Palm Kernel Oil, Yogurt Powder [Cultured Whey Protein Concentrate, Cultured Skim Milk] Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin, Salt, Natural Flavor), Sugar Free Fruit Layer (Maltitol Syrup, Modified Vegetable Oil [Palm Kernel Oil, Palm Oil], Strawberry Juice Concentrate, Natural Flavor, Water, Sodium Citrate, Soy Lecithin, Carrot And Black Currant Juice [For Color], Citric Acid, Salt, Carrageenan), Uncooked Cornstarch, Vegetable Glycerine, Soy Crisps (Soy Protein Isolate, Rice Starch, Calcium Carbonate), Soluble Corn Fiber, Chicory Root Fiber, Sorbitol, Almond Butter, Canola Oil, Natural Flavors, Salt, Stevia.
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