Bars, Cookies & Cream
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UPC Code
693413100667
Data Source
USDA
Package Weight
168 g/5.93 oz
Serving Sizes
1 bar (42g)
Calories
140
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
22g
8%
Dietary Fiber
4g
14%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Bars, Cookies & Cream are
52% in carbs, 24% in fat, and 24% in protein.
carbs:
52%
fat:
24%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Bars, Cookies & Cream is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bars, Cookies & Cream is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Soy Protein Isolate, Whey Protein Isolate), Prebiotic Tapioca Fiber, Uncooked Cornstarch, Vegetable Glycerine, Maltitol Syrup, Maltitol, Sorbitol, Almond Butter, Soy Protein Isolate, Palm Kernel Oil, Cocoa Powder, Natural Flavors, Palm Kernel And Palm Oil, Vitamin Mineral Blend (Alpha-tocopherol Acetate, Biotin, Niacinamide, Vitamin A Palmitate, Calcium Pantothenate, Vitamin K, Vitamin B-12, Folic Acid, Vitamin D-3, Pyridoxine Hcl, Riboflavin, Thiamin, Dicalcium Phosphate, Magnesium Oxide, Ferric Orthophosphate, Zinc Citrate, Manganese Gluconate, Copper Gluconate, Potassium Iodide, Sodium Selenite, Chromium Chloride Hexahydrate, Sodium Molybdate Dihydrate), Tapioca Starch, Soy Lecithin (An Emulsifier) Cocoa Powder (Processed With Alkali), Salt, Water, Whey Powder, Calcium Carbonate, Non Fat Dry Milk, Sodium Citrate, Stevia, Carrageenan.
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