Saltie Public Food Database

Real Ice Cream, Caramel Caribou

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Brand Ahold
UPC Code 688267112560
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L
Serving Sizes 0.5 cup (68g)
cup
Calories 150
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 90mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Real Ice Cream, Caramel Caribou are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Real Ice Cream, Caramel Caribou is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Ice Cream, Caramel Caribou is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Caramel Swirl (High Fructose Corn Syrup, Water, Sweetened Condensed Milk, Sugar, Butter, Modified Cornstarch, Salt, Artificial Flavor, Potassium Sorbate [Preservative], Disodium Phosphate, Carrageenan, Caramel Color), Corn Syrup, High Fructose Corn Syrup, Sugar, Caramel Flavored Cups (Sugar, Coconut Oil, Corn Syrup, Sweetened Condensed Skim Milk, Sugar, Skim Milk, Milk, Cocoa [Processed With Alkali], Cream, Butter, Salt, Palm Kernel Oil, Cocoa, Soy Lecithin, Natural And Artificial Flavors, Salt, Vanillin, Potassium Sorbate [Preservative]), Whey, Contains 2% Or Less Of: Mono- And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Natural And Artificial Flavor.

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