Saltie Public Food Database

Lightly Breaded Wild Gulf Po'boy Shrimp

🍞
UPC Code 024732294490
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 85g
g
Calories 130
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 65mg 22%
Sodium 620mg 27%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Lightly Breaded Wild Gulf Po'boy Shrimp are 50% in carbs, 23% in fat, and 27% in protein.

carbs: 50%
fat: 23%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Breaded Wild Gulf Po'boy Shrimp is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Breaded Wild Gulf Po'boy Shrimp is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp (Shrimp, Water, Salt), Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Sugar, Salt, Garlic Powder, Onion Powder, Water, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate). Spices, Dextrose, Veast, Disodium Inosinate, Disodium Guanylate, Dried Milk, Soybean Ol Egg Whites, Citric Acid, Hydrolyzed Wheat Gluten, Guar Gum, Sodium Bisulfite Preservative)

Also by Coastal Treasures

Other Foods