Saltie Public Food Database

Pork Egg Roll In A Bowl Seasoned Porkand Mushrooms With Rice, Orange Chile Sauce, Cabbage, Carrots & Crispy Wonton Strips

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Brand H-e-b
UPC Code 041220574018
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Size 312g
g
Calories 440
Total Fat 13g 17%
Saturated Fat 3.5g 17%
Cholesterol 34mg 11%
Sodium 1040mg 45%
Total Carbohydrate 66.1g 24%
Dietary Fiber 3.1g 11%
Sugars 19g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 312 g of Pork Egg Roll In A Bowl Seasoned Porkand Mushrooms With Rice, Orange Chile Sauce, Cabbage, Carrots & Crispy Wonton Strips are 59% in carbs, 26% in fat, and 14% in protein.

carbs: 59%
fat: 26%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Egg Roll In A Bowl Seasoned Porkand Mushrooms With Rice, Orange Chile Sauce, Cabbage, Carrots & Crispy Wonton Strips is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Egg Roll In A Bowl Seasoned Porkand Mushrooms With Rice, Orange Chile Sauce, Cabbage, Carrots & Crispy Wonton Strips is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Pork And Mushrooms (Pork, Mushrooms, Red Onions, Soy Sauce (Water, Soybeans, Salt, Alcohol), Garlic [Garlic, Citric Acid, Ascorbic Acid {To Maintain Color}], Ginger, Jalapeo Peppers, Water, Canola Oil, Corn Starch, Rice Vinegar, Umami (Fermented Rice Extract {Rice, Rice Malt, Salt), Corn Starch {Corn Starch, Salt), Shiitake Extract, Kombu Extract]), Cooked Enriched Rice (Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Orange Chile Sauce (Orange Marmalade (Sugar, Corn Syrup, Orange Juice, Orange Peel, Pectin, Citric Acid, Natural Orange Flavor], Sweet Chile Sauce [Sugar, Water, Pickled Red Chile, Vinegar, Garlic, Salt, Xanthan Gum), Corn Starch, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Soy Sauce (Water, Soybeans, Salt, Alcohol), Gochujang Paste (Corn Syrup, Rice, Water, Chile Powder, Salt, Alcohol, Garlic, Yeast Extract, Onion, Fermented Soybean Powder {Soybeans, Water, Salt), Thiamine {Vitamin B1), Koji Seed), Cultured Dextrose [For Freshness), Chile Powder (Ground Chiles, Paprika, Spices, Garlic), Water), Green Cabbage, Red Cabbage, Carrots, Wonton Strips (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Soybean Oil, Corn Starch, Salt).

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