Old Fashioned Glazed Mini Donuts
🥜
UPC Code
070038658092
Data Source
USDA
Package Weight
16 OZ/1 LB/454 g
Serving Size
28g
Calories
110
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Old Fashioned Glazed Mini Donuts are
47% in carbs, 49% in fat, and 4% in protein.
carbs:
47%
fat:
49%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Old Fashioned Glazed Mini Donuts is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old Fashioned Glazed Mini Donuts is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Donut Mix [Wheat Starch, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin), Sugar, Soy Flour, Vegetable Oil, Whey (Milk), Dextrose, Dried Albumen (Egg Whites, Yeast, Citric Acid), Monocalcium Phosphate, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sugar, Artificial Flavor, Salt, Sodium Aluminum Phosphate, Corn Starch], Water, Preservatives (Potassium Sorbate, Sodium Propionate). Glaze: Icing Sugar (Sugar, Corn Starch), Water, Shortening (Palm Oil), Maltodextrin, Corn Starch Contains 2% Of Less Of: Stabilizer (Calcium Carbonate, Agar, Salt, Monoglyceride, Sorbitan Monostearate), Natural Flavor, Potassium Sorbate (Preservative).
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